Breathe.. I’ve heard that word so much in so many contexts over the last 41/2 years. It has such simplicity yet has so many objectives.
Breathe to give yourself time to think.
Breath before you react.
Breathe to keep from hyperventilating.
Breathe for serenity.
Breathe to stay alive.
It times it was utterly absurd.
The only time I ever breathed was to catch it before my next tirade on injustice,the lack of integrity,honesty& fairness.
And then in the silence of a peaceful night,as I watch my two beautiful amazing children sleeping, full of peace and hope. I feel love without burden as I listen to them breathe.